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Purple Coneflower- Echinacea purpurea

The echinacea is in full bloom here in the northeast. It is a beautiful plant that is very easy to grow. Purple coneflower, as it is commonly known, grows to 2-4 feet in height and prefers a well drained site in full sun. It doesn't mind poor soil. In fact, if the soil is too rich, you may have to stake your plants. The Native Americans used echinacea for a wide range of ailments from colds to snake bites and external wounds. They also threw on the coals in the sweat lodge for purification. It is now known that echinacea is an immuno stimulant that increases the production and activity of white blood cells, lymphocytes a nd macrophages. It also increases interferon production which is used by the body to fight viral infections like the cold and flu. Echinacea should not be used continuously because that will decrease its effectiveness. Also, those with auto immune or progressive conditions like lupus and multiple sclerosis, should consult their doctors before using. If you have an ...