We're almost there. Spring is on the way, but it seems SO far off. The decreased daylight can leave one feeling less cheerful and/or less motivated. A little aromatherapy could be just what you need to lighten your day! Here are five essential oils to help get you over that Winter hump. ~ Lemon ~ Lemon's bright uplifting aroma is a stimulant that helps increase focus. It also is said to help regulate mood by increasing serotonin and dopamine levels. ~ Bergamot ~ Bergamot is an energizing citrus oil that helps decrease tension, stress ans anxiety. Great aroma to balance the mind. Increases ones sense of humor and well-being. ~ Jasmine ~ Jasmine is the Queen of the florals. She can help increase alertness and optimism while helping you relax. Need more restful sleep? Are your Yin and Yang feeling a bit wonky? Jasmine could be the oil for you. ~ Peppermint ~ A little whiff of peppermint can help increase alertness and decrease anxiety. It's uplifting scent can help ea
Properties of Obsidian ~ balances energy fields ~ a shield against negativity ~ eliminates energy blocks and relieves tension ~ decreases physical and emotional pain ~ urges us to grow and achieve our goals CHAKRAS - Crown and Root ZODIAC SIGNS - Sagittarius, Capricorn, Aquarius Physically Obsidian is said to aid digestion detoxify, reduce arthritis pain, joint problems and cramps. It also has a reputation for warming the extremities. I have formulated an essential oil with the same properties as obsidian. You can find it here - Obsidian Essential Oil Blend I f you prefer shopping on Etsy you can find it here